Holistic Health Solutions
Creating Awareness and Offering Natural Solutions

Holistic Health Solutions

A blog about natural forms of healing including Acupuncture, Acupressure, Food and Nutrition

The Anti-Inflammatory Diet: A Video by Andrew Weil, MD

Posted by: Kara Sorensen on 1/10/2011 | 0 Comments

Categories:
Holistic Nutrition

Here is a fairly short video that is the condensation of many videos by Dr. Andrew Weil on Nutrition. It's a great general overview about the anti-inflammatory diet he recommends. Hope you enjoy!

And if you'd like to visit the website and watch the video there, you can click here.

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My name is Kara and I'm a Licensed Acupuncturist. I have a BS in Dietetics an MS In both Nutrition Science and Traditional Chinese Medicine.

I write this blog to share about promoting your health and wellness naturally... I hope you find something helpful.