No Sugar Withdrawals When You Cut Down on Sugar

One of the benefits of getting to the bottom of the patterns that drive your cravings is, when you do, you can be sure you won't have sugar withdrawals.

Sugar Withdrawals Are Real

Sugar withdrawals are real. If you've ever tried to cut down on your intake of sugar, but felt greater cravings, shaky, headaches or mood swings, and you felt that sugar would fix all of this, you may have been experiencing sugar withdrawals. This is not joke, this is real, this physiology, plain and simple.

When we're sugar sensitive, we can experience cravings and withdrawals when we don't have sugar because our bodies are dependent on this sugar to maintain homeostasis. By using Acupressure, you can change this scenario for good.

Over the years, I've never ever had someone cut back on sugar and complain about withdrawals, once they're addressed the root of their sugar craving. Once they address the craving and the pattern driving it, they're able to cut back or cut sugar out, and they don't have any symptoms related to withdrawals or miss sugar in the least. Before that, everything is different, everything is difficult with sugar. After that, they can experience a new life without dependence on sugar. How cool is that?
 

Help For Sugar Withdrawals

I just wished that more people knew about this as there are so many millions of people who could benefit from this work. There are other types of work that can do this, but this is the quickest and most effective that I've found in 20 years.

But, the good news is, that if you're looking for help in cutting back on your intake of sugar, but don't want to go through withdrawals, you've found a solution. Contact me, I'm here to help.

Yours in Health,

Kara

Kara Sorensen, MS, LAc
The Food Craving Solution
15066 Los Gatos-Almaden Rd
Suite 200
Los Gatos, CA
e: kara(at)karasorensen.com
p: 408.805.5272 (KARA)
p: 800.514.1406

Food Cravings or Food Issues Helped Recently

Over the years, I've noticed that people with similar issues come to my office in clusters. Sometimes a patient will come in with an issue to work on and the very next patient states the same concern. It's no surprise to me, as we're not all that different from each other. We think we're the only one that deals with food issues, but we're not, they are widespread.

Food cravings and food issues are so common in fact that I'm always surprised when someone tells me they have no cravings or issues with food. After all, we live in a stress provoking society and stress can lead to food cravings. So, as a way to let you know that you are not alone, I've listed a few of the recent themes I've helped patients transform. Maybe you can relate to one or more of them. If you can't, feel free to comment and share about your food issues and what you're working towards.

So here they are:

'My food cravings are gone after my first session, but I still feel like I want something, but I don't know what it is.'

'I crave sweets after every meal.'

'I need to eat to feel comfort.'

'I crave cold, creamy foods like ice cream.'

'I crave salty and then sweet.'

'Once I start eating a treat, I can't stop.'

'I crave warm, creamy comfort foods.'

'I crave creamy, melty cheese dishes.'

'Food is the only pleasure I have.'

And What About After the Session?

These oh so ommon struggles are replaced by something better, always! Our brains won't let go of a behavior pattern (no matter how upsetting it is to us), until it is replaced by something better. Some of the 'better' sounds like:

'I have deliciousness in so many parts of my life, I'm so blessed!'

'I can't even remember what that craving feels like.'

'I feel so satsified, what a ridiculous idea (the previous craving and behavior)'

'I finally now know what comfort feels like without the need to eat'

"I don't even want sweets, how strange.'

These are all statements made just after the session. The inner feeling of satisfaction doesn't take time to feel, it's there, because it is what's underneath or behind the craving. Once the craving is 'cleared' the satisfaction we were trying to achieve with the behavior is there for our enjoyment. How cool is that?

There's Always Hope for Healing!

Whatever your struggles, know that you can find relief. There are many methods out there, I just happen to like the one I use. Please know that peace with food is possible, and struggle doesn't have to go on forever, there is hope for change! There is always the possibility for healing.

Yours in Health,

Kara

Kara Sorensen, MS, LAc
The Food Craving Solution
15066 Los Gatos-Almaden Rd
Suite 200
Los Gatos, CA
e: kara(at)karasorensen.com
p: 408.805.5272 (KARA)
p: 800.514.1406