Stop Your Sweet and Chocolate Cravings
To truly find freedom from your cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address the cause of why you:
- have strong cravings for sweets or chocolate
- feel out of control or 'go on automatic'
- make choices that you regret
- feel emotionally and physically impacted by certain foods
Make Peace with Food
You need to understand the true root of why you have these cravings. Until you do, they will likely return in times of mental, physical or emotional stress. Even if you feel like you're addicted to sweets and chocolate, I can help. Once these patterns are resolved, you’ll have more confidence and feel more in charge. You’ll feel like you’re on solid ground with your food choices.
When You’re Free from Your Cravings:
- you'll feel more neutral around sweets or chocolate
- you'll feel more mindful around food: you'll feel naturally in charge
- if you choose to have sweets or chocolate, you will be satisfied with less, not tempted to excess
- if you need to avoid certain foods, it will feel much easier
- you'll notice an absence of guilt, shame or compulsion
Treatment can be done in person or over the phone. Once your cravings are resolved, you may choose to work on other issues related to food with Acupressure or with Nutrition Solutions. You may also want to lose weight with more ease.
If you're looking for more Peace with Food, and are curious about what is ultimately possible for you, visit the Make Peace with Food page.
Stop Your Sweet and Chocolate Cravings
To truly find freedom from your cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address the cause of why you:
- have strong cravings for sweets or chocolate
- feel out of control or 'go on automatic'
- make choices that you regret
- feel emotionally and physically impacted by certain foods
Make Peace with Food
You need to understand the true root of why you have these cravings. Until you do, they will likely return in times of mental, physical or emotional stress. Even if you feel like you're addicted to sweets and chocolate, I can help. Once these patterns are resolved, you’ll have more confidence and feel more in charge. You’ll feel like you’re on solid ground with your food choices.
When You’re Free from Your Cravings:
- you'll feel more neutral around sweets or chocolate
- you'll feel more mindful around food: you'll feel naturally in charge
- if you choose to have sweets or chocolate, you will be satisfied with less, not tempted to excess
- if you need to avoid certain foods, it will feel much easier
- you'll notice an absence of guilt, shame or compulsion
Treatment can be done in person or over the phone. Once your cravings are resolved, you may choose to work on other issues related to food with Acupressure or with Nutrition Solutions. You may also want to lose weight with more ease.
If you're looking for more Peace with Food, and are curious about what is ultimately possible for you, visit the Make Peace with Food page.